Can probiotics help for anxiety? To answer this, we need to understand 3 things. what causes anxiety? I don’t mean worrying about an exam or something that will happen in the future. I mean th...Read More
First, can we heal our gut? Then what can we expect when we heal our gut? We can heal our gut by making sure the correct probiotics are present, then we can experience the health benefits of a correct...Read More
Do probiotics help you sleep better? According to the latest research they absolutely do. First, although we all know we need sleep, let’s recap a little. With enough high-quality sleep, we feel...Read More