An absolutely fantastic video.
A Must Watch!
It highlights two important facts
- Where do we get our original good bacteria (ProBiotics). It highlights the increase in C-Section births and the fact that the baby does not go down the birth canal
- Excessive cleanliness. The over use of antibiotic soaps, the constant washing of children, preventing them from playing outside and stopping them touching things has lead to a reduced diversity of our microbiome.
Along with the overuse of antibiotics we are slowly destroying our microbiome, resulting in poor health and an increase in autoimmune diseases such as asthma, psoriasis and eczema.